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THE
SPA
There are four key elements for proper balance -- exercise, nutrition,
peace of mind and care of the body -- the essence of your spa experience.
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SPA FACILITIES
AND PROCEDURES
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Our spa is comprised
of seven treatment rooms, including an outdoor cabana for riverside
massages and a water therapy suite with a Vichy shower, hydrotherapy
tub and Scotch hose. |
THE 60 FOOT
INDOOR SWIMMING POOL
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| Located at the west
end of the first floor hallway opposite the office, the pool is open
from 8 a.m. to 8 p.m. Sauna, jacuzzi, and steam room, are located
in the swimming pool building. |
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EXERCISE
OPTIONS AND EQUIPMENT |
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Our fitness center has a fifteen station Sprint weight circuit,
free weights, and cardiovascular equipment.
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It includes stationary bikes, treadmills, elliptical, steppers,
and an adjacent sunlit yoga/exercise studio. |
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TENNIS
COURT |

Located on our private island, accessible by a hanging bridge,
at a secluded site that is not only beautiful but well sheltered
from wind, is our tennis court.It boasts professional Deco-turf
surface.
Court times are booked at the front desk. The tennis court is
available all day, with the key secured at the office.
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CROSS
COUNTRY SKIING AND SNOW SHOES |
Guests wishing to rent cross-country ski equipment should place
their order when making reservations. Cross-country ski trails are
located on the island. |
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GUIDED
HIKING AND BIKING PROGRAM |
Staff at the spa invite guests to join them on hikes and bike tours.
Hikes range in difficulty from healthful walking tours of the property
to more vigorous hikes and climbs on local forest preserve trails. |
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MASSAGE
AND BODY CARE |
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Our
massage therapists and estheticians are all professionally certified
and New York State licensed. They wish to provide you with exactly
the treatment that you need. If you are uncomfortable with room
temperature, depth of massage, music volume, or any feature of a
session, please let them know. Your body will be fully draped during
all treatments, except for the area being treated.
Spa
Glossary | Spa
Rates
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