THE SPA

There are four key elements for proper balance -- exercise, nutrition, peace of mind and care of the body -- the essence of your spa experience.

 

SPA FACILITIES AND PROCEDURES

Our spa is comprised of seven treatment rooms, including an outdoor cabana for riverside massages and a water therapy suite with a Vichy shower, hydrotherapy tub and Scotch hose.

THE 60 FOOT INDOOR SWIMMING POOL

Located at the west end of the first floor hallway opposite the office, the pool is open from 8 a.m. to 8 p.m. Sauna, jacuzzi, and steam room, are located in the swimming pool building.
EXERCISE OPTIONS AND EQUIPMENT


Our fitness center has a fifteen station Sprint weight circuit, free weights, and cardiovascular equipment.

 

 

It includes stationary bikes, treadmills, elliptical, steppers, and an adjacent sunlit yoga/exercise studio.

TENNIS COURT

Located on our private island, accessible by a hanging bridge, at a secluded site that is not only beautiful but well sheltered from wind, is our tennis court.It boasts professional Deco-turf surface.

Court times are booked at the front desk. The tennis court is available all day, with the key secured at the office.

CROSS COUNTRY SKIING AND SNOW SHOES

 

Guests wishing to rent cross-country ski equipment should place their order when making reservations. Cross-country ski trails are located on the island.

GUIDED HIKING AND BIKING PROGRAM

Staff at the spa invite guests to join them on hikes and bike tours. Hikes range in difficulty from healthful walking tours of the property to more vigorous hikes and climbs on local forest preserve trails.
MASSAGE AND BODY CARE


Our massage therapists and estheticians are all professionally certified and New York State licensed. They wish to provide you with exactly the treatment that you need. If you are uncomfortable with room temperature, depth of massage, music volume, or any feature of a session, please let them know. Your body will be fully draped during all treatments, except for the area being treated.


Spa Glossary   |  Spa Rates
 



Rte. 28, Shandaken, New York  12480
Telephone: 845-688-2460  |  Fax: 845-688-7484
E-Mail to:
info@copperhood.com