|
Time
|
Classic Spa Package
|
Juice/Fast & Raw Food Detox Program
|
Panchara Karma
|
| 8:30 |
Breakfast |
Shot
of Wheat Grass |
Breakfast tailored to the individual's constitution and
imbalances |
| 9:00 |
Breakfast
|
Breakfast juice
|
Breakfast tailored to the individual's constitution and
imbalances |
| 9:30 |
Zen Meditation
|
Zen
Meditation |
Breakfast tailored to the individual's constitution and
imbalances |
| 10:00 |
Hike or power walk 2-3 hr
|
Hike or power walk 2-3 hr |
Ayurvedic herbalized enema |
| 12:30-1:00 |
Lunch |
Vegetable
juice/raw gourmet |
Lunch tailored to the individual's constitution and
imbalances |
| 1:30 |
Personal time, relaxing & treatments |
Dry skin brushing
power breathing, sauna
|
Personal time |
| 2:00 |
boot camp or body sculpting
|
Boot camp or body sculpting
|
Two person synchronized massage with herbalized oils
tailored to the individual ayurvedically and energetically |
| 2:45 |
|
Fruit juice break |
|
| 2:45 |
Steam room, sun bathe, relax power breath, rebounding |
Steam
room, sun tan, relax power breath, dry brush, rebounding |
|
| 3:30 |
aqua-aerobic |
aqua-aerobic |
Warm herbalized oils poured over the individual's
acupressure points on forehead or an herbalized heat treatment |
| 4:15 |
Relaxation time |
Potassium broth
|
Relaxation time |
| 4:30 |
Yoga |
Yoga |
Relaxation, Yoga & Meditation |
| 6:00 |
Dinner |
Vegetable
Juice, delicious raw vegetable and fruit dinner |
Dinner tailored to the individual's constitution and
imbalances |
| 8:00 |
Movie |
Movie |
Movie & Lecture |
