7 Night "Detox and Slim Down" Plans
(inclusive of hotel and sales tax)
Our accelerated weight loss and detox plans rely on fresh delicious juices, super-green drinks, wheat grass juice, potassium broth, citrus water and specialized herbal teas. Depending on your objectives, we either transition you into an entirely raw food diet, or combine raw food with some cooked foods.
Master Cleanse and Liver, Gall Bladder and Kidney Cleanses are other ways that we meet your detox and weight loss goals. These cleanses are valuable healing tools and have the side benefit of accelerated weight loss. Being able to put them into practice in a supervised, supportive environment dramatically increases the success rates of such plans. We will show you how to deal with stress through breath work and relaxation techniques. You will learn how to stop denying and start nourishing yourself; how to live a healthy lifestyle in which calorie-counting and dieting are silly and fruitless relics of the past. You will be able to relax and enjoy your beautiful environment while you receive therapies to detoxify and promote vitality, beauty and wellness. You can expect to lose weight, gain energy and stamina, and be in charge of right choices for your health even after you return home.
7 Night “Detox and Slim Down” Plan Rates
Single Occupancy: $3,199 each SAVE $480 including $175 spa allowance.
Double Occupancy: $3050 each SAVE $252 including $175 spa allowance.
Suite upgrade $525
• Upon check in one-on-one health, lifestyle and fitness evaluation. Needs & goals will be reviewed. These goals will be reassessed and refined throughout your stay*
• Standard private accommodations
• 5 fresh, delicious and detoxing fresh fruit and vegetable juices per day
• Health boosting tonics potassium broth and teas
• Guided morning walks or hikes lead by licensed hiking guides..
• Cleansing and Weight Loss Workshops for strategies and information
• Use of fitness center, heated pool, hot tub, sauna, steam room and tennis court and trails
• Folder filled with recipes, , tips and dietary advice
• Detox implements package including dry body brush, tongue scraper, stainless water bottle and mug
• Private accommodations in our standard rooms. (Suites and duplexes at additional charge)
• Luxury Bath amentities, hair dryers, terry robes, slippers
• Informal nutritional coaching
• Equipment rentals (bikes, skis, hiking gear, snow shoes)
• Use of fitness center, heated pool, hot tub, sauna, steam room and tennis court, private trails
• Daily yoga
• Power breathing
• Daily Meditation
• Various indoor exercise classes such as AQUA, Pilates and Abs classes
• Bike rides, cross country skiing and snowshoeing in season
• Complimentary Wi-fi
• Cooking, juicing - learn recipes for raw food, juicing and clean, simple & delicious meals that you can easily make at home
• Transportation to Phoenicia. Transportation from Albany, Newburg or NYC airports can be arranged at an additional cost.
• Access to our wellness library
*There will be no instructor led classes on Sundays