Copperhood's Spa Juice Fasting Program
Juice fasting is a powerful natural therapy that has been used for health benefits by societies all over the world. Our fasts are designed to detoxify the body as you lose pounds. A combination of either fresh raw fruit or vegetable juices will supply all the enzymes, vitamins, minerals, protein, and fats critical to increased vitality. During a juice fast, the body is getting all the easily absorbed nutrients it needs to keep it going while it cleanses itself. This distinguishes it from a much harsher water fast, which can be harmful and dangerous if undertaken for too long a period.
As you empower your body to heal itself, you will be rewarded many times over. People have seen the symptoms of their illnesses subside while on a short juice fast, and sustained juice fasts have even relieved people entirely of some chronic ailments.
For those wishing to lose weight while getting adequate nutrition, a juice fast may be a perfect option. It’s not uncommon to see someone on a two week juice fast lose 20 pounds. Self-esteem is given a boost as discipline becomes a lifestyle. The fast may become a catalyst for a total life overhaul. People gain confidence, become more organized, more focused, and more at peace.
For most people, juice fasting is a perfectly safe and healthy curative process which brings heightened clarity and emotional balance. However, there are some medical conditions which may make fasting unadvisable. Consult your doctor if you have any doubts.